Blog

As crucial as they are to human existence, the eyes could have been better with features to make them less vulnerable to damage. But they are not, so we go to great lengths to take great care of them. 

On top of blunt trauma and diabetes, we could add the effects of the prolonged use of digital devices to the growing list of potential eye health issues. These issues can affect your vision and lead to severe consequences if not addressed timely. 

Age-related Macular Degeneration

Age-related macular degeneration (AMD) is the principal cause of vision loss among people 50 or older. The disease affects the central part of the retina that is responsible for detailed and sharp vision. AMD can cause distortion or blurriness in the center of sight. The effects make tasks such as driving or reading quite difficult.

Eating fruits, fish, and vegetables goes a long way in helping reduce the risk of developing AMD. Protect your eyes from damaging UV rays by wearing UV protection sunglasses. If you smoke, consider quitting. Smoking increases your chances of developing this condition.

Cataracts

Cataracts are the clouding that develops in the eye lens, causing blurry vision. They are a common eye health issue, especially in older adults. They can develop slowly and often go unnoticed until they start affecting daily activities such as reading or driving.

Wearing sunglasses protects your eyes from harmful UV rays. Eat a healthy diet, and give up smoking to prevent the development of cataracts. It is vital to have regular eye exams to detect cataracts early to treat them before they worsen.

Glaucoma

This eye condition harms the optic nerve and leads to blindness. It is popularly known as the silent thief of death. It can develop slowly without showing any symptoms until its late stages. It is most common in individuals above 60 and can lead to blindness if left untreated.

Regular eye exams help detect glaucoma early before the symptoms start showing. Maintain a healthy lifestyle by eating a balanced diet, avoiding smoking, and exercising regularly to help prevent glaucoma.

Dry Eye Syndrome

Dry eye syndrome is an eye condition that occurs when the eyes cannot produce adequate or quality tears. It causes redness, itching, and a gritty feeling in the eyes. These make it difficult to focus on daily tasks. 

Take regular breaks from screen time, use artificial tears, and stay hydrated. Doing so will help prevent dry eye syndrome. Protect your eyes from dry or windy environments. It is also vital to avoid smoking.

Diabetic Retinopathy

Diabetic retinopathy is a diabetes complication. It affects the blood vessels in the retina. Diabetic retinopathy can cause distorted or blurred vision, leading to vision loss if left untreated. It is an eye health problem among many individuals with diabetes. It also develops slowly over time.

People with diabetes can prevent diabetic retinopathy by managing their blood sugar levels. They should also control their diabetes. Regular eye exams are vital to detect the early stages of the disease. They prevent vision loss by allowing for prompt treatment.

For more about the top eye health issues, visit Super Optical Express at our office in Gainesville, Florida. Call 352-702-9700 to book an appointment today.